
How to Use Cold-Pressed Oils for Skincare
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Cold-Pressed Oils for Skin & Hair: Unlocking Natural Beauty
I’ll never forget the first time I massaged a few drops of cold-pressed sesame oil onto my face...
Why Cold-Pressed Oils?
Cold-pressed oils are extracted by mechanically pressing seeds or nuts without using heat or chemicals, preserving their nutrients.
Quick Benefits at a Glance:
- High Nutritional Value
- Gentle on Skin
- Multi-Purpose
- Eco-Friendly
The Key Players: Abhivardhan Cold Pressed Oils
- Mustard Oil: Great for massages and scalp treatments.
- Sesame Oil: Ideal for facial massages and cleansing.
- Black Mustard Oil: Perfect for deep tissue massage and warming scalp treatments.
- Groundnut Oil: Light oil for skin hydration and makeup removal.
How to Choose the Right Cold-Pressed Oil for Your Skin Type
- Dry Skin: Sesame and groundnut oil are great for hydration.
- Oily/Acne-Prone Skin: Mustard oil can balance sebum production.
- Combination Skin: Blend sesame and groundnut oils.
- Sensitive Skin: Start with groundnut oil and do a patch test.
Skincare Rituals with Cold-Pressed Oils
1. Oil Cleansing Method
Massage sesame or groundnut oil onto your face and wipe it off with a warm cloth.
2. DIY Facial Serum
Mix sesame, mustard, and lavender oil for a nourishing face serum.
3. Overnight Hydration
Apply a small amount of oil before bedtime for soft, plump skin.
4. Under-Eye Treatment
Use diluted black mustard oil to help reduce puffiness.
Body Care with Cold-Pressed Oils
- Daily Body Massage: Use warm sesame or mustard oil.
- DIY Body Scrub: Mix groundnut oil with brown sugar.
- Elbow & Knee Softener: Apply mustard oil for extra moisture.
Cold-Pressed Oils for Hair
- Scalp Massage: Use black mustard or sesame oil.
- Pre-Shampoo Treatment: Apply a blend of groundnut and mustard oil before washing.
- Frizz Control: Apply a tiny dab of sesame oil to hair ends.
Frequently Asked Questions
- Will cold-pressed oils make my skin oily? No, if applied in the right amount.
- How often should I use cold-pressed oils? Start with a few times a week.
- Can I mix different cold-pressed oils? Yes, blending can enhance benefits.
- How long do cold-pressed oils last? Typically 6–12 months.
Tips & Precautions
- Always patch test before use.
- Choose high-quality, cold-pressed oils.
- Avoid using too much oil to prevent clogged pores.
Bringing It All Together
Cold-pressed oils are a game-changer for skincare and haircare...